Am I Pregnant? Sure Signs That a Baby is on the Way!

May 26, 2010 by admin  
Filed under First Trimester, Girl Talk, Pregnancy

Think you might be pregnant? If it is too early to take a pregnancy test and you think you might be pregnant, look for some of these signs.

1. Sore Breasts: This is a tell-tale sign and will usually appear within the first few weeks of pregnancy. Your breasts may feel sore or heavier than usual.

2. Cramping: It may feel as though Aunt Flow is knocking on your hormonal door, but it is just your uterus stretching and therefore causing some period-like cramping.

3. Spotting: Many women mistake early pregnancy spotting for a period. If your period seems lighter and shorter than usual, take a pregnancy to see if your “period” actually means pregnancy.

4. Extreme Fatigue: Okay, we all know tired, BUT if all you can think about is a nap, and isn’t even 9am, you might be pregnant. Tiredness is a big symptom of the first trimester.

5. Nausea: Certain smells turning your stomache? Can’t eat your favotite snack? Nausea is a sure sign that you are pregnant. Morning sickeness plagues about 85%of pregnant women.

6. Bloating and Constipation: Can’t zip your favorite pair of jeans? Bloating may be the cause. While this sympton is also a characteristic of PMS, it can be a major side effect of pregnancy.

7. Peeing more often: Getting up at all hours of the night to tee tee can also be a sign that you are pregnant. Your kindneys kick into high gear when you conceive and this can also be a problem near the end of pregnancy as well.

8. Headaches: Increased blood volume and hormone changes can trigger lots of headaches during the first trimester.

9. Mood Swings: Hormomes are raging and added fatigue can cause a lot of moodiness. If you notice that some things are bothering more than before, take a pregnancy test.

10. Increased Basal Body Temperature: Charting your BBT can usual help you tell when you ovulate. However, if your BBT stays elevated this is a good sign that there is a bun in the oven.

While many of these symptons mimic PMS, it can be hard to tell if you are acutally pregnant. If you think you are pregnant and have not had a period in 40 days, take a home pregnancy test. You know your body best and will be the best doctor when it comes to knowing if some things are not adding up.

New Mom Challenges

December 30, 2009 by admin  
Filed under Girl Talk, Pregnancy

If you are a new mom, you are probably thinking your newborn is as perfect as they come. All new moms want to do the best for their baby, but you should always go into knowing that their will be struggles and mistakes made along the way. Here are some of the things you may be coping with if you are a new mom. No worries-it will all come together as you get into the swing of things!

  • You Struggle with Breastfeeding: If breastfeeding isn’t going as well as you thought it would, do not suffer alone. Use your resources. Many labor and delivery wards offer lacatation consultants.These are trained professionals who will be happy to evaluate the things you are struggling with. Often times they will even do home visits so they can see firsthand the things you are struggling with. Give yourself a goal of sticking it out for a least a month, but if at the end of four weeks you are still struggling consider switching to formula. Formula fed babies do just as well in the real world!
  • Your Husband Becomes Your Worst Enemy: Okay, so you thought having a baby would bring you closer together, but instead you are ready to hit him with a bat and divorce has crossed your mind more than once. The first thing to do is realize that your spouse is doing the best they can. Most men feel an immediate need to become the absolute best provider financially for their family when baby comes. To relieve some of the stress, get hubby involved with the little one. Let him take a night feeding duty so you can catch up on sleep or ask him to do the laundry once a week. Taking over small tasks around the house can make all the difference.
  • You Feel Fat: You may not be shedding the left over baby weight quickly and that’s okay. Most of the extra padding and fat is needed to give you some energy for breastfeeding, so that is a good thing. Hitting your old workout routine is not recommended until after 6 weeks post partum, 8 weeks if you had a c-section. So until you can return to your old workout schedule, enjoy the first few weeks with your newborn.
  • You Feel the Need to be Perfect: All moms feel pressure to do their very best, but especially new moms, but the idea that your house should be spotless, your kids should always be happy and you should be showered and ready for an outing at any moment is just not realistic. Don’t feel guilty about popping the baby in his bouncy seat for an hour or two so you eat lunch, take a shower, or check your email.

Swine Flu Season?

August 21, 2009 by admin  
Filed under Girl Talk

Swine Flu is expected to reach an all time high as the new school year and fall and winter approach. Pregnant women were hit particularly harder last spring as the H1N1 virus. Many OBGYN’s and Primary Care doctors are leary of the new vaccine that is being produced. What are they long term side-effects? Unfortunately, no one knows for sure just yet. What we do know are some symptoms you can be aware of in case you or someone you know may be infected with the Swine Flu.

Typical symptoms include:
  • Sudden fever
  • Sudden cough
Other symptoms may include:
  • headache
  • fatigue
  • chills
  • runny nose
  • achey joints/muscles
  • loose bowels/upset stomach
  • sneezing
  • loss of appetite
You should contact your family physician if you have worsening symptoms, are pregnant, or have a child under one year of age.

Preparing for a New Sibling

July 9, 2009 by admin  
Filed under Girl Talk

Having another baby is always exciting. There will be a lot to do and prepare as you wait on the arrival of your new bundle of joy. One thing you will need to do is break the news to the other child/children. If you child is younger, they may not fully understand the concept until your belly starts to grow and they can “see” their baby brother or sister. An older child will have a better grasp of time. You may relate the due date to a larger event, maybe saying the baby will be here around Christmas, in order to give your child a better sense of when the new baby will arrive.

How did you break the news to your child that a new baby was on the way? SharpMoms wants to know!

Are you pregnant?

June 16, 2009 by admin  
Filed under Girl Talk, Pregnancy

Are you wondering if you could be expecting? There are many signs and symptoms of pregnancy. If you are hoping to be pregnant, unfortunately many signs can mimic PMS. It is very important that you know your body and it’s quirks. This can be key during the “two week wait” (the time between conception and your next expected period). Of course, we all know a home pregnancy test is the best way to find out. But, in the mean time, let your mind wonder with these symptoms and see if any of them match up to how you are feeling:

  1. Breast Tenderness: This is a tell-tale sign of pregnancy, however it can also be a PMS symptom for most women. Usually, most expectant mother’s don’t recognize this symptom until about 6-8 weeks into their pregnancy. So it may not be an early sign for everyone.
  2. Cramps: You may feel cramps that are very similar to your premenstrual cramping, however, this cramping is a a sign of implantation and uterine stretching.
  3. Spotting: This is not a symptom for all women, but some women will experience light spotting as if they were going to start a period. This is also a sign of implantation and can be as tiny as a needle point or larger. If you experience heavy bleeding is probably a sign that your period is going to start or a sign of something for serious if the bleeding occurs for longer than expected.
  4. Tiredness: Sure, every woman, working or not, experiences some fatigue during her cycle. But, if you can only think about the next time you get to take a nap while a work or can’t keep up with your daily activities, it could be a sign that there is a baby on board.
  5. Nausea: Most pregnant women do not feel morning sickness until 6 weeks of pregnancy or later. However, some women do get to feel the joys of this symptom early on.
  6. Bloating: Your increased hormones can cause a little extra pooch in your tummy. This can also happen with your period, but once your period begins, your notice your bloating decreases. Not the case with a bun in the oven!
  7. Frequent Urination: Getting up during the night to tinkle? This is your body’s way of kicking your kidneys into gear and is a sign that you might be pregnant.
  8. Headaches: These occur early on due to hormonal changes and increased blood flow. As you progress in your progress this symptom should disappear.
  9. Constipation: This potty problem can rear it’s ugly head even before you test positive. Your digestive track is slowing down, so you will have a decrease in your bowel movements. Try fiber supplements and a high fiber diet.
  10. Mood Swings: While a visit from Aunt Flo can trigger this symptom too, don’t be surprised if it is also a sign you are pregnant. Increased hormones, fatigue, bloating, cramping…You will have good reason to wake up on the wrong side of the bed some days!

Of course, these are not the only signs you could be expecting nor will all women have these symptoms. Signs and symptoms will vary. SharpMoms suggests testing with a home pregnancy test on or after Day 40 of your cycle if your period is not present by then. Still no period or positive test after Day 40? Check with your OBGYN for a blood pregnancy test and other testing to see why your period may be a no-show.